GYROKINESIS® inspired SOMATIC Flow #gyrokinesis #hiphealth #somatics
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YouTubeSayezz Pilates & Beyond
GYROKINESIS® inspired SOMATIC Flow #gyrokinesis #hiphealth #somatics
lately in class, i’ve been embodying what i would call « somatic flows ». the majority of my understanding of « somatics » comes from my modern dance days, where we all adapted the movements to create flowing, feel-good warm ups to create space and connexion in the body before rehearsals or perfomances. today’s flow calls on that way ...
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✨ 嬋柔讓身體更順暢、更有力，也更安全！✨ 🔥 物理治療醫生 潘繼仁 的親身體驗告訴我們： 練嬋柔不只是伸展，而是學會聰明用身體！💡 ✔ 關節不卡卡，動作更順暢 ✔ 跳倫巴、舉重都能更穩、更輕鬆 ✔ 讓身體發揮最大效能，不再過度磨損 當你知道怎麼用力，就能變得更強、更安全！ 💪 🔥快來體驗 嬋柔的神奇魅力吧！🔥 📍春不老四間場館 ▪ 義昌館｜三民區義昌路56號 ▪ 高美館｜鼓山區中華一路407-1號5樓 ▪ 中山館｜苓雅區中山二路450號 ▪ 巨蛋館｜鼓山區明華路335號2樓 #立即預約體驗 官方Line: https://lin.ee/rpq4KEp 官方Line ID : @spring888 #春不老#高雄器械嬋柔#嬋柔#佳蓁教練#springfitlife #gyrotonic #gyrokinesis #JumpingStrechBoard #Archway #LegExtensionUnit #Trapeze #StabilityChair #ladderBarrle #ArcBarrel #SpineCorrector #JumpingStretchingBo
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✨ 嬋柔讓身體更順暢、更有力，也更安全！✨ 🔥 物理治療醫生 潘繼仁 的親身體驗告
春不老全適能健身生活館
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