Meal Prep Day: Pancakes, Spaghetti Bolognese & Chicken Veggies Macros
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TikTokversatileyous
Meal Prep Day: Pancakes, Spaghetti Bolognese & Chicken Veggies Macros
Three meal-prep recipes with calories and protein: Pancakes(340 kcal, 23.5 g protein), Spaghetti Bolognese(513 kcal, 44 g protein), Chicken & Veggies(468 kcal, 35 g protein). #mealprep #fitness #recipes Yousra(@versatileyous). Latin-style guitar that feels melancholy, rush, run(1396879) - SUNNY HOOD STUDIO. Another meal prep m3gaza edition 😊 ...
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Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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