How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
YouTubeAthlean-XX for Women
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
Learn how to do squats with our 90 day fitness and nutrition program http://athleanx.com/x/how-to-do-squats This video will show you how to do a squat with correct ...
3.6M viewsApr 26, 2018
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Squat University on Instagram: "@iryna_dombrovska.wl has some excellent technique with BIG WEIGHT! Takes notes 📝"
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16K views · 496 reactions | Try this low impact cardio routine for a full body workout! Do each movement for 30 sec each. 1️⃣ Figure 8 chops 2️⃣ Hinge + rotation 3️⃣ Diagonal squat + punches 4️⃣ Reverse lunge pulses #HealthyActiveLifestyle | Herbalife | Facebook
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