How to Sit with a Lumbar DISC Bulge or Herniation
1:46
YouTubeDr. Jon Saunders
How to Sit with a Lumbar DISC Bulge or Herniation
Many people with sciatica are told to "sit up straight"—but the truth is that the best sitting position depends on what's causing your sciatica in the first place. If you suffer from sciatica, leg pain, numbness, tingling, burning pain, a disc bulge, disc herniation, or spinal stenosis, these simple changes may help reduce irritation and ...
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Lumbar Vertebrae Anatomy
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