Cravings vs Triggers and How to Handle Both to Avoid Relapse
7:09
YouTubeThe Recovery Village Drug and Alcohol Rehab
Cravings vs Triggers and How to Handle Both to Avoid Relapse
When you experience a trigger, it’s actually a process. Learning how to identify the steps in that process and your thoughts surrounding it can help prevent cravings from being automatic. Delve into your experience of a craving with help from this video. For example, learn to identify the emotions you experience, so you can be prepared for ...
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