Kai doing burpees with all the men. What’s even cooler? These are grown men showing up, putting in work, no ego. We used to own a CrossFit box in Central Florida, not a gym, a community. And moments like this remind me why movement matters. Kids don’t learn discipline from lectures. They learn it by watching. : . . #crossfit #community #qualities #habits #lifeskill | WagyuMama Ranch
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Kai doing burpees with all the men. What’s even cooler? These are grown men showing up, putting in work, no ego. We used to own a CrossFit box in Central Florida, not a gym,
WagyuMama Ranch. WagyuMama Ranch · Original audio. Kai doing burpees with all the men. What’s even cooler? These are grown men showing up, putting in work, no ego. We used to own a CrossFit box in Central Florida, not a gym, a community. And moments like this remind me why movement matters. Kids don’t learn discipline from lectures. They ...
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Burpees Challenge
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Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
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