moderation in diet and the hidden balance most people miss ⚖️ #foodvox
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YouTubeFoodVox
moderation in diet and the hidden balance most people miss ⚖️ #foodvox
moderation in diet is often described as the simple balance between too little and too much, yet moderation in diet carries a deeper meaning than most people notice. moderation in diet is not about restriction or excess, but about finding a steady point where food feels lighter, more stable, and more natural in daily life. In moderation in diet ...
2 weeks ago
Moderation in Diet
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Everything in moderation seems like a good way to go on the surface, but the reality is that life isn’t moderate. A mentor of mine instead says, “everything in moderation, including moderation” and I think she’s right! Health lies in moderation, but our bodies are built for adaptation as well as balance. Do you live by everything in moderation? Let me know in the comments! #moderation #everythinginmoderation #naturopathicmedicine #mentalhealth
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Everything in moderation seems like a good way to go on the surface, but the reality is that life isn’t moderate. A mentor of mine instead says, “everything in moderation, including moderation” and I think she’s right! Health lies in moderation, but our bodies are built for adaptation as well as balance. Do you live by everything in moderation? Let me know in the comments! #moderation #everythinginmoderation #naturopathicmedicine #mentalhealth
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