Namaste! Cast Member couple Dana and Adam Brady mix Disney magic with yoga instruction to bring health, fitness and peace to fellow Disney Cast Members. #OnlyAtDisney | Walt Disney World Cast and Community

Namaste Yoga Cast with Sarah Smallwood Parsons

Season 4 is now available for digital download and streaming! Take the opportunity to roll out your mat and practice along with this free episode of Season 4 Episode 1. The full 13 episodes are now available for purchase on our on-line store. Grow your practice at your own pace in the comfort of your own home and share in the #mynamstelife! http://www.namaste.tv/products/namaste-yoga-the-complete-fourth-season | Movement Living

Yoga helps you to explore the truest strength that lies within every inch of you.⁣ It is one of the purest forms of self-love activity that one can experience on a day-to-day basis.⁣ ⁣ Keeping that in mind, over time, our yoginis have learnt to not only ace any Yoga Asana but they can also keep up with the trends that are making rounds on the internet.⁣ And this reel is a perfect example of it! 😎⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yoga #namasteyoga #yogainspiration #y