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Treadmill Intervals breaking in the new wheels @New Balance 🏃🏻‍♂️💨 Current goals = run fast run far stay injury free 🎯 First speed session back after settling a funky hip and I’m making sure I ease back in smartly. I’ll admit, for years I wasn’t a fan of treadmill running (mainly because it’s not as fun)… but what it does offer is a more stable & predictable surface to rebuild speed, confidence & trust with my body…albeit not as scenic 🥲 Session Detail: WU 5min steady 6 × 3 min @ 15km/h (4:
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Treadmill Intervals breaking in the new wheels @New Balance 🏃🏻‍♂️💨 C…
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These treadmill runs always come in clutch when the body is feeling beat up. The miles feel softer on the feet and joints, making it easier to keep moving without adding extra stress. And the cold plunge? Absolute reset — melts away aches and pains better than anything else I’ve tried. ❄️🥶#runtok #treadmill #gym #indoors #training @THE NORTH FACE @New Balance
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🏃‍♀️ just saying…. #run #newbalance1080v15 #treadmillrunning #strava #enduranceathlete @New Balance
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🏃‍♀️ just saying…. #run #newbalance1080v15 #treadmillru…
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