Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight

Seated row with dumbbells

Seated Dumbbell Lateral Raise

You Say | In Interlaken Switzerland

Most expensive toy I ever bought for the playroom. 🫣🍳 A $1,500 kitchen set. Yes, I know. Target. Walmart. Amazon. I could grab one for $150. But here is the math. 🧮✨ Cheap kitchens lasted about 2 months. That is roughly 6 kitchens a year. 6 x $150 = $900 per year. In my first two years of business, I spent about $1,800 on kitchen sets 😵‍💫 This kitchen? $1,500 one time. Bought it three years ago. Still looks brand new. And it absolutely will still be here when I’m a grandma because buying ni

Mounties are searching for two suspects described as armed and dangerous after a shooting on a Saskatchewan First Nation that left one person dead and at least three others injured. #saskatchewan #news

Sportsmanship and respect 🙏 #HanZiHao #MartialArts #Respect #MuayThai