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Effective Techniques for Relieving Back Pain

TikTokphone.myint.thaung

Effective Techniques for Relieving Back Pain

This video provides essential techniques for relieving back pain, including specific points to press based on your condition. For mild discomfort, a 3 to 5-minute pressure application is suggested, while more severe pain may require up to 10 minutes. Learn these helpful tips to ease your back pain effectively. #BackPainRelief #WellnessTips # ...

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