Understanding Postpartum Recovery and Its Challenges

𝓭𝓪𝓿𝓲𝓭 (@sukka4chino)’s video of reciprocation meaning

Rebekah Faith Moyer on Instagram: "IB @spencer.barbosa  by ‘the hood’ I mean your gut health health, pelvic floor, core muscles & nervous system. They’re gonna love it. Of course we want to work on fitness and visceral fat but we can be kind and supportive to our body along the way . . . #guthealth #bodylove #corestrength #mombod"

Namibian Scenery on Instagram: "Honey badgers are known as the most fearless animals in the world — with skin so tough even lions struggle to harm them, and the courage to take on snakes, leopards, and more 🐾🔥. But in the wild, there’s always a bigger boss… here an elephant shows its might by kicking the fearless honey badger away 🐘⚡. Nature keeps its balance, reminding us that even the boldest must sometimes bow to the giants."

FunnyCuhh on Instagram: "nigeria is the most populated country in africa and one of the most influential nations on the continent it is rich in culture tradition and diversity with over 250 ethnic groups and more than 500 languages spoken the country is well known for its music its films and its strong spirit of community from afrobeat pioneers like fela kuti to global stars like burna boy and wizkid nigeria has shaped the world’s taste in music nollywood the nations film industry is one of the

Why 74% of Madagascar Lives on the “Wrong” Side of the Island #geography #map