HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and …
44K views1 month ago
YouTubeExercise Universe
The #1 trick to make the plank 10 times more effective!
1:09
The #1 trick to make the plank 10 times more effective!
33.4K views1 month ago
YouTubeWeShape
1:00
Beginner 1-Minute Wall Plank Challenge
75.6K viewsFeb 25, 2023
YouTubeJustin Agustin
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K viewsJul 26, 2024
YouTubeSesh Fitness App
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:08
donart.mlk on TikTok
545.5K views2 months ago
TikTokdonart.mlk
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views2 weeks ago
TikTok_snnandy
0:36
Luxury Vinyl Plank Flooring Tutorial
6.6K views1 week ago
TikTokmroscar504
0:52
How to Fix Muscle Imbalances with the Short-Lever Side Plank
67.1K views2 months ago
YouTubeChristina Nicci
0:17
Plank Breaking – Elbow Strike (Taekwondo Guide) Technique (St…
3.1K views1 week ago
TikTokdynamicstaekwondo
1:05
Heated Rivalry: A Comfort Show for Straight Women
68.2K views1 week ago
TikToklizplank
See more videos
Static thumbnail place holder