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2K reactions · 172 shares | Here’s a look at the new layout for this Sunday! Open Practice runs from 10AM to 6PM. We’ll have the Mini Crawler Course, the Mini Oval, and of course — the 1/10th Scale Off-Road Track ready to rip. Hope to see you then! #LimitlessRC #OpenPractice #RCTracks#wearelimitless #rclife #limitlessrc #rctownusa #limitlessnation #boofrc #comeback #millingtonmi #wereback | Limitless R/C | Facebook
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Do these 12 exercises every day to increase your strength, endurance, and mobility.Doing these exercises in this exact order Don’t rest in between each exercise to train your cardioFind easier modifications for each exercise if needed.Do each exercise for 30 seconds with a total of six minutes for one round. For athletic conditioning, work your way up to 4 rounds continuously for a total of 24 minutes.Do as many repetitions as you can per exercise, during each 30 second.For those that are intere
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