What Are Probiotics & What Do They Do?
What Are Probiotics & What Do They Do?
Jan 31, 2025
clevelandclinic.org
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Probiotics were developed because our modern lifestyle reduces exposure to beneficial bacteria. Our microbiome becomes impoverished mainly due to 1. frequent antibiotic exposure and 2. a lack of consistent intake of beneficial microbes through food. This imbalance can lead to a wide range of gut-related problems. For some, it shows up as mild digestive discomfort. For others, it can manifest as more severe systemic symptoms. If your microbiome is already significantly disrupted, taking probiotic
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Probiotics were developed because our modern lifestyle reduces exposure to beneficial bacteria. Our microbiome becomes impoverished mainly due to 1. frequent antibiotic exposure and 2. a lack of consistent intake of beneficial microbes through food. This imbalance can lead to a wide range of gut-related problems. For some, it shows up as mild digestive discomfort. For others, it can manifest as more severe systemic symptoms. If your microbiome is already significantly disrupted, taking probiotic
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