If you missed this morning’s Legs, Bums and Tums class with Harley it’s not a problem, you can just join in later! You can watch the full workout here, on Facebook. Shape up and burn fat as you lunge, step and squat your way to fitness with nothing but your bodyweight required. Give it a go and let us know how you get on! Tag us using #PureGymLive | PureGym
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If you missed this morning’s Legs, Bums and Tums class with Harley it’s not a problem, you can just join in later! You can watch the full workout here, on Facebook. Shape up and burn fat as you lunge, step and squat your way to fitness with nothing but your bodyweight required. Give it a go and let us know how you get on! Tag us using #PureGymLive | PureGym
2K viewsJan 5, 2021
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If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym
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If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym
15.7K viewsOct 15, 2018
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Join in today with our new 35 minute Pump class, taught by our master trainer Harley. ⠀⠀⠀⠀⠀⠀⠀⠀ No equipment, no problem! Traditionally our Pump classes do use weights, but we wanted to make this class accessible for everyone, so weights are completely optional. In this class Harley shows you how easy it can be to use household items to get a great workout in at home. ⠀⠀⠀⠀⠀⠀⠀⠀ Grab yourself anything you can find around the house such as cans of food, cartons of milk, bottles of water or full shop
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Join in today with our new 35 minute Pump class, taught by our master trainer Harley. ⠀⠀⠀⠀⠀⠀⠀⠀ No equipment, no problem! Traditionally our Pump classes do use weights, but we wanted to make this class accessible for everyone, so weights are completely optional. In this class Harley shows you how easy it can be to use household items to get a great workout in at home. ⠀⠀⠀⠀⠀⠀⠀⠀ Grab yourself anything you can find around the house such as cans of food, cartons of milk, bottles of water or full shop
14.3K viewsJun 15, 2020
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Work out - Circuit class at pureGym
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87.5K viewsDec 8, 2016
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The wait is over ⏱️ Our new class timetable is now LIVE! Secure your spot and join the community, crushing their fitness goals 💪 Book NOW via the PureGym app. Hurry - spaces are limited! #PureGym #GymWorkouts #GymClasses | PureGym
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The wait is over ⏱️ Our new class timetable is now LIVE! Secure your spot and join the community, crushing their fitness goals 💪 Book NOW via the PureGym app. Hurry - spaces are limited! #PureGym #GymWorkouts #GymClasses | PureGym
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📣 New Gym 📣 PureGym Washington Is Now Open! With unlimited classes and no contract, your gym journey starts here 🙌 | PureGym
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📣 New Gym 📣 PureGym Washington Is Now Open! With unlimited classes and no contract, your gym journey starts here 🙌 | PureGym
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📣 New Gym 📣 PureGym Alfreton Opens On 6th December! With unlimited classes and no contract, your gym journey starts here 🙌 | PureGym
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Looking to make a change and try something new? Our MIND class takes inspiration from yoga, Pilates and calisthenics - designed to improve your flexibility, mobility and strength 💪✨ | PureGym
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Stroll in, stride out​ ✨ At PureGym, every workout builds more than just strength – it lifts your mood, your confidence and your everyday 🙌 | PureGym
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Ready to try something new this summer? ☀ With memberships from £4.50 a week plus lots of high quality kit and unlimited classes, your fitness journey starts at PureGym 🤩 | PureGym
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0:56
Want to start lifting weights, but not sure where to start? Learn from PureGym experts in this series! Our new weekly ‘How To’ series designed to help you improve your form and technique in the gym. Having proper form is important because it helps you to avoid injury, target the right muscles, and improve your strength and endurance in various lifts and workouts. This week we’re joined by Harley as she talks you through the key teaching points and form cues for a classic barbell squat! 🏋️‍♀️ |
5.6K viewsApr 17, 2021
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