Bringing the 509ci W-Series into the 21st century with @fitech_efi
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YouTubePOWERNATION
Bringing the 509ci W-Series into the 21st century with @fitech_efi
Bringing the 509ci W-Series into the 21st century with FiTech and their Go EFI 2x4 625 Duel Quad System. Check out the @enginepowertv YouTube Channel to catch the install and dyno in our newest episode. Link in bio is where to watch! #engine #automotive #carsofinstagram
6K views6 days ago
Quad Workout
Bulgarian Split Squat Guide ☝️ #bulgariansplitsquat #guide #legs #quads #legworkout
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Bulgarian Split Squat Guide ☝️ #bulgariansplitsquat #guide #legs #quads #legworkout
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1:15
Lisa Mitro, Physical Therapist for Runners on Instagram: "Decrease your knee pain by improving your movement patterns. Strengthening the quad can help, but it’s not the only thing you need to be doing, especially since long arc quads are open chain (foot is not fixed on a surface) and running is closed chain. Improve the way you move to decrease your pain. — If you like this and want to see how we rehab our runners, check out: 🦶🏼Foot and Ankle Program: has helped thousands of runners return to
Instagramdr.lisa.dpt
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Your quads will be on fire after this one! 🔥 Try this killer quad exercise to build strength, size, and endurance in your legs. Perfect for leg day and lower body growth 🏋️‍♂️💪 #QuadWorkout #LegDay
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Your quads will be on fire after this one! 🔥 Try this killer quad exercise to build strength, size, and endurance in your legs. Perfect for leg day and lower body growth 🏋️‍♂️💪 #QuadWorkout #LegDay
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Your quads will be on fire after this one! 🔥 Try this killer quad exercise to build strength, size, and endurance in your legs. Perfect for leg day and lower body growth 🏋️‍♂️💪 #QuadWorkout #LegDay
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First two quads hit the mud — I’m next. What’s gonna happen?
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Lisa Mitro, Physical Therapist for Runners on Instagram: "Decrease your knee pain by improving your movement patterns. Strengthening the quad can help, but it’s not the only thing you need to be doing, especially since long arc quads are open chain (foot is not fixed on a surface) and running is closed chain. Improve the way you move to decrease your pain. — If you like this and want to see how we rehab our runners, check out: 🦶🏼Foot and Ankle Program: has helped thousands of runners return to
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Lisa Mitro, Physical Therapist for Runners on Instagram: "Decrease …
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