Reaction time drills. #athletics #athlete #athletelife Benz Esolana | Jose Lorenzo Masas

Reaction time games test your speed and hand eye co-ordination. 💪🏈😂😅😆 Here's how the game works. You'll need a referee and two players, so 3 participants overall; but the participants can go up to 10 people. Between two players, there's a rugby ball, note that this can be changed to any other item to suit your situation. For example: You can use can drinks, water bottles or other items, get creative with it. The referee will be in charge of the commands, for example, touch your knees, shoul

Fun games activities (improve the reaction time ability) for students