Secrets to Soviet Strength Training
Secrets to Soviet Strength Training
Jan 14, 2022
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[FREE TRAINING] 🔓Unlock the key to peak performance AND injury prevention all in one program. As a Physical therapist, Personal Trainer, and Injury Prevention Specialist, this is the exact blueprint I use with clients who want to prevent injury and perform their best. Inside this 10-part video course, you’ll learn: ✔️ 6 characteristics every training plan needs to have ✔️ Why they’re necessary ✔️ How to program them into your training ✔️ AND a bonus example training plan “If you want to ensure
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Earn the right to dominate heavy ass PR weights. Here’s how with the perfect training system to get you brutally strong (while staying brutally healthy): https://drjohnrusin.com/the-perfect-training-system-to-get-brutally-strong/ | Dr. John Rusin
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