How To Use A Ski Erg
0:19
YouTubeMatt Wright
How To Use A Ski Erg
Introducing a SkiErg into your workouts is a dynamic and effective way to target multiple muscle groups, offering a full-body exercise experience. Here are some essential tips to make the most out of your SkiErg session: Grip and Stance: Hold the handles with an overhand grip, maintaining a shoulder-width distance. Stand tall with a slight bend ...
886 viewsDec 11, 2023
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GT the ski instructor on Instagram: "A wee clip from a new tutorial on an intro to freestyle skiing (360s & skiing switch) which is available on Alpinetutorials.com. I still have spaces on our ski camp in Tignes/Val d’Isère 2-5th December - we have both a red run (for intermediates) and a black run group (for strong intermediates and lower advanced skiers) check them out and enquire via alpinetutorials.com/tignes Cheers, George #ski #skiing #skitips #skischool #learntoski #howtoski #skitechnique
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