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Senior
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28:19
YouTube
Flow with Mira
30 min Mini Ball Pilates Workout 1 | Pilates Soft Ball Workout
30 min Mini Ball Pilates Workout 1 uses a Pilates soft ball. The mini soft ball helps you to experience a deeper connection with your body. This class is a good variation and challenges your Pilates technique. Hope you enjoy it! 💖 Get your FREE 6 Day Intermediate Program https://www.flowwithmira.com/6-day-intermediate-challenge 🔵 Need ...
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