112K views · 191 reactions | Sprouts broccoli tikki 1 cup moong sprouts Raw 250 gms of broccoli 3 small pieces of ginger 3 spicy green chillies 50 gm paneer grated 1/4 cup besan 1 tsp chilli flakes 1 tsp jeera powder 1 tsp oregano 1 tsp aamchur powder 1 tsp black salt Salt little Sesame seeds for coating 2 tbsp Oil for roasting #weightlossrecipes #sproutstikki | Nikiiceipe | Facebook

🚫Say No to Raw sprouts ! Cook Them for better health ✅ Raw sprouts may be packed with nutrients but Ayurveda warms them consuming uncooked! They can be heavy to digest , cause acidity & constipation & even impact eye health 👁️. Plus they might harbour Harmful bacteria like Salmonella & E.coil 🦠 🔥The right way to Eat Sprouts ! ✅ Clean thoroughly & remove seed covers ✅ Cook with Ghee or oil for better digestion ✅ Avoid pairing it with meat or Lotus stem ✅ Ear only once in seven to ten days for

Get BBQ-ready with plant-based proteins, crave-worthy condiments and summery sips that are delicious AND healthy. | Sprouts Farmers Market | Facebook