An SEL Lesson about Stinkin' Thinkin': Changing Negative Thoughts and Thinking Errors
4:48
YouTubeMarie Weller @ Cranium Kids Media
An SEL Lesson about Stinkin' Thinkin': Changing Negative Thoughts and Thinking Errors
“Stinking thinkin” mindtraps are the thoughts that make small problems seem way worse than they actually are. Psychologists call these kinds of thoughts cognitive distortions or thinking errors. Your brain takes an unpleasant experience, then awfulizes it, or exaggerates it to make it seem way more awful. Mrs. Weller offers some suggestions ...
2K viewsApr 25, 2021
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