From the Start
2:31
YouTubeGood Kid - Topic
From the Start
Provided to YouTube by ONErpm From the Start · Good Kid · Laufey · Spencer Eugene Stewart From the Start ℗ Good Kid Released on: 2023-11-10 Auto-generated by YouTube.
33.5M viewsNov 9, 2023
Posture Correction Exercises
POSTURE CORRECTION Comment “transformation” to rebuild your posture. 4 exercises to strengthen your upper back, improve shoulder mobility, and increase thoracic spine movement. These movements help your posture by restoring balance between your chest and back muscles, reducing shoulder tension, and taking pressure off your neck. When your upper back and shoulders move freely, your spine aligns naturally, making it easier to stand tall | CoachGreen.pt
0:12
POSTURE CORRECTION Comment “transformation” to rebuild your posture. 4 exercises to strengthen your upper back, improve shoulder mobility, and increase thoracic spine movement. These movements help your posture by restoring balance between your chest and back muscles, reducing shoulder tension, and taking pressure off your neck. When your upper back and shoulders move freely, your spine aligns naturally, making it easier to stand tall | CoachGreen.pt
FacebookCoachGreen.pt
1.4M views2 months ago
How To Strengthen Your Upper Back Posture Muscles
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