How to feel it in your glutes when doing RDLs ✅ credit @Sam #wilsoncoaching #gym #fitness #gymtok
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TikTokshivwilsonn
How to feel it in your glutes when doing RDLs ✅ credit @Sam #wilsoncoaching #gym #fitness #gymtok
Shiv Wilson(@shivwilsonn). original sound - Shiv Wilson. How to feel it in your glutes when doing RDLs credit @Sam #wilsoncoaching #gym #fitness #gymtok
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Let me know if I missed any other exercises? I’m also aware of different variations like dumbell vs cable but that’s not the point. Something like an RDL can be replaced by and SLDL, lat pull downs with Keenan flaps, and etc, but these 4 exercises are something I don’t think is actually replaceable (overhead extensions I would still count as an tricep extension soooo lol) - Code “DELTS” @ekkovision Code “DELTS” @gym_pin - #bodybuilding #lifting #hypertrophy #gym
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Let me know if I missed any other exercises? I’m also aware of different variations like dumbell vs cable but that’s not the point. Something like an RDL can be replaced by and SLDL, lat pull downs with Keenan flaps, and etc, but these 4 exercises are something I don’t think is actually replaceable (overhead extensions I would still count as an tricep extension soooo lol) - Code “DELTS” @ekkovision Code “DELTS” @gym_pin - #bodybuilding #lifting #hypertrophy #gym
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