YUJ Yoga lands at @carltoncannes with its signature infrared yoga experience! Immersive music and dynamic flow in an iconic setting 💥🧘‍♀️ Every weekend until February 28th. #CarltonCannes #CarltonFest #yoga #wellness #wellbeing | Carlton Cannes

Introduction to Yoga

YoSj_ - Twitch

Varun Anand on Instagram: "Someone asked Patanjali,What did you gain fromenlightenment through Yoga? Yoga is not posture or practice — it is atma-darshan, the vision of your true nature. The word yuj means to unite, yet nothing new is joined; the jiva simply awakens to its eternal oneness with the Paramatma. When chitta-vritti nirodhah happens — when all movements of mind dissolve — the drashta rests in svarupa. Prana and apana meet in the sushumna, kundalini rises, merging with Shiva in the sah

The Hindu Roots of Yoga

Bhavesh Bhimanathani on Instagram: "Shravan Mas is the first month of the Chaturmas period which is the month dedicated to Bhakti. During this time, Vishnu goes into Yog Nidra which is a state of deep meditation and Shiva takes care of the entire creation, sustenance, and destruction of the universe. It is said that any penance or Sadhana performed for Lord Shiva at this time is amplified. The entire cosmos is charged with the Shiva Tattvas and if you do your Sadhana with the right intention, Sh