Two killer plank variations with the stability ball to fire up your core. Try these for next-level stability and strength! 💡Trainer’s tip: if this is your first time trying, place the ball against the wall for a bit more stability to make sure you can control this. #stabilityballplanks #plankvariations #ballplanks #ballplankvariations #corestrength #coreexercises #bymelpersonaltraining #coretraining | ByMel health and fitness
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Two killer plank variations with the stability ball to fire up your core. T…
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