30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
Let's get stepping in this quick 30 minute step aerobics video!! This workout is a quick, fun and easy to follow step class at 133 BPM. Grab that step and get ready to learn some choreography in this motivating group fitness class!! Get your heart pumping with this 30-minute step aerobics workout video! Perfect for basic to intermediate ...
313.6K viewsSep 29, 2021
Step Aerobics for Beginners
9.7K views · 634 reactions | Beginners Urban Step Aerobics will help you burn a lot of calories. You will step to feel good high energy music. The steps are demonstrated. The steps/movement are called out also. This is a fun and energetic class. We STEP! SWEAT! & BURN! in Beginners Urban Step Aerobics! Wednesdays Dec 8,15, 22 and 29 6-6:45pm CST Sign Up at www.thickchickfitness365.com/schedule | Thick Chick Fitness | Facebook
0:49
9.7K views · 634 reactions | Beginners Urban Step Aerobics will help you burn a lot of calories. You will step to feel good high energy music. The steps are demonstrated. The steps/movement are called out also. This is a fun and energetic class. We STEP! SWEAT! & BURN! in Beginners Urban Step Aerobics! Wednesdays Dec 8,15, 22 and 29 6-6:45pm CST Sign Up at www.thickchickfitness365.com/schedule | Thick Chick Fitness | Facebook
FacebookThick Chick Fitness
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Fitness: Beginner Step Aerobics Vol. 1 - Workout 1
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Fitness: Beginner Step Aerobics Vol. 1 - Workout 1
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45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
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