7.1K views · 66 reactions | The Bar Method was more than a workout for Michelle, it was a place to help her heal. Michelle's journey with The Bar Method began when she was receiving treatment for Breast Cancer. During one of the most difficult times of her life, The Bar Method was a gift to Michelle that made her feel stronger and healthier. No matter your journey or struggles, The Bar Method is here to support you through it, one pulse at a time. | The Bar Method | Facebook

Experience Bar Online, home to powerfully precise, science-backed barre classes led by our team of world-class instructors. | The Bar Method | Facebook

196K views · 206 reactions | Reach your goals with The Bar Method. | The Bar Method | Facebook

41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook

The class that started it all — and it’s still the most loved. Our signature, full-body Bar Method class blends small, targeted movements with isometric holds and intentional stretching to sculpt strength, improve posture, and build serious mind-body connection 🙌🏻 It’s low impact, high intensity and designed to meet you exactly where you are, whether you’re a new or longtime barre-bie. Find it on the schedule for your next class! | The Bar Method

108K views · 1.4K reactions | From my coaching experience, I know how...