The extreme sport of ice swimming. 🧊🏊 We clear the pool of ice and then race! One swim cap, one pair of goggles and one swimsuit... are you brave enough?
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TikTokice_swimming
The extreme sport of ice swimming. 🧊🏊 We clear the pool of ice and then race! One swim cap, one pair of goggles and one swimsuit... are you brave enough?
Ice Swimming(@ice_swimming). original sound - Ice Swimming. The extreme sport of ice swimming. 🧊🏊 We clear the pool of ice and then race! One swim cap, one pair of goggles and one swimsuit... are you brave enough?
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Cold Water Therapy: Does It Really Work? ❄️ @doctoramirkhan & @cherryhealey discuss the rise of cold water swimming and ice plunges and why they don’t fully agree on the benefits 👀 Amir breaks down what the evidence actually shows (and what it doesn’t), while Cherry shares her personal experience of how cold plunges made her feel. 🎧 Listen to the full episode on Apple, Spotify or wherever you get your podcasts. | No Appointment Necessary
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