Inside an Elite Runner Camp in Kenya 🇰🇪 | Marathon Training Secrets
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Inside an Elite Runner Camp in Kenya 🇰🇪 | Marathon Training Secrets
4 months ago
MSNfrenchieyoutube
Meet the first man to run a marathon in under two hours
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Meet the first man to run a marathon in under two hours
Oct 13, 2019
CNN
In training for a marathon, there is more than meets the eye. Elite athletes make a 30-km run look like a walk in the park. But as CGTN’s Laura Walubengo found out after attending a morning training session in Nandi, Kenya, a lot of hard work and sacrifice goes into becoming a champion marathoner, where training starts four months to competition day. | CGTN Africa
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In training for a marathon, there is more than meets the eye. Elite athl…
134K viewsDec 4, 2019
FacebookCGTN Africa
ONE DAY AS A PRO RUNNER IN KENYA 😂 I woke up at 4:30 am in the 42 House High Altitude Training Center to get ready for a 35 km long run ❤️ We arrived before the sunrise at the starting point and we did 3 km warm up drills! At 6:30 am we started the long run on the Moiben Road 👍 After the run I had an amazing recovery eating the Ugali, a typical African food 😋 It was amazing living one day with Kiprun athletes and running together (until I managed to keep up the pace 😅) ——— UN GIORNO DA PRO R
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ONE DAY AS A PRO RUNNER IN KENYA 😂 I woke up at 4:30 am in th…
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