Nerve Flossing Technique For Sciatica Relief
5:22
YouTubeNoregretspt
Nerve Flossing Technique For Sciatica Relief
This is an interesting exercise to use and one that I had never seen or heard before until I read Lower Back Disorders by Stuart McGill. Since then (2007) I have used this extensively with many of my lower back pain clients (and piriformis syndrome) very effectively. As the name suggests it is a bit like dental flossing for your sciatic nerve ...
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