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Are you tired of lower back pain that gets worse when you stand or walk, but feels better when you sit or lean forward? 🤔 This could be a sign of spinal stenosis, often caused by a thickened ligament in your spine called the ligamentum flavum. It can really put pressure on your nerves and make life uncomfortable. But there's good news! In ...
3.4K viewsMay 9, 2025
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