EMDR therapy (Eye Movement Desensitization and Reprocessing) explained
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YouTubeFirst Session
EMDR therapy (Eye Movement Desensitization and Reprocessing) explained
EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy where you focus on the trauma memory while simultaneously experiencing bilateral stimulation (eye movements). First Session therapist Vielka Almanzar says it's particularly useful for people who experience flashbacks and recurring memories. It can help desensitize ...
9K viewsMay 26, 2021
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