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Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Naztazia on Instagram: "Crochet slippers made from a rectangle, in this tutorial from Naztazia, is made with single crochet stitches that works for beginners and advanced artists. Puff paint on the bottom of the soles also helps. #crochet #knitting #artist #yarn #grannysquare #tutorial #crocheting #makersgonnamake #crochetersofinstagram #naztazia #reels"