One Movement to Open All 12 Meridians! Powerful Energy-Boosting Qigong Exercise ✅ Optimized YouTube Description Want to instantly activate your body’s energy flow? This traditional meridian-opening movement is believed to stimulate all twelve meridians in just one dynamic motion. Here’s how it works: ✓ Press the base of your palms outward ✓ Lift your arms up as if holding up the sky ✓ Rise onto your toes to open the Yin channels ✓ Pull your fists downward to activate the Yang channels This gentl