is pre cooked rice healthy? - Test Food Kitchen
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Here’s the safest way I’ve found to freeze cooked rice: 👉 Cook rice in bulk 👉 Spread it out in an extra large bowl, or onto a baking sheet, so all the steam can escape 👉 Stir it a few times (rice traps heat) 👉 Let it cool fully (on counter for less than 1 hour or in the fridge, this depends on how much rice you make) 👉 Portion it into freezer bags and freeze 👉 When you’re ready to use it, move the bag to the fridge and allow 24–36 hours to thaw completely before cooking with it. Freezing r
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