Protein Structure and Folding
7:46
YouTubeAmoeba Sisters
Protein Structure and Folding
After a polypeptide is produced in protein synthesis, it's not necessarily a functional protein yet! Explore protein folding that occurs within levels of protein ...
2.9M viewsSep 24, 2018
Protein Structure
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How Much Protein Do You Need For Muscle Growth?
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Protein Sources Calorie Comparison for Healthier Choices
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Here’s What 120g of Protein Looks Like
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Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T HAVE TO DIVIDE US • - The data are clear: women and men both should aim to consume approximately 1gram of quality (complete) protein for every pound of lean body mass, per day. Perhaps even a little bit more. - It’s a myth that you can’t assimilate more than 30g of protein per meal. That’s been disproven. Especially if you resistance train, which we now know, everyone should regardless of age. - That means you don’t have to eat 4-6
0:59
Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T HAVE TO DIVIDE US • - The data are clear: women and men both should aim to consume approximately 1gram of quality (complete) protein for every pound of lean body mass, per day. Perhaps even a little bit more. - It’s a myth that you can’t assimilate more than 30g of protein per meal. That’s been disproven. Especially if you resistance train, which we now know, everyone should regardless of age. - That means you don’t have to eat 4-6
Instagramhubermanlab
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FDOE to Lose 25 lbs of Fat
1:00
FDOE to Lose 25 lbs of Fat
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