10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
6 months ago
MSNMinus The Gym
10 Sit-Up Variations (From Easiest to Hardest)
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
12 Different Types Of Pull Ups (Beginner to Pro Variations)
3:21
12 Different Types Of Pull Ups (Beginner to Pro Variations)
Feb 16, 2023
humix.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 28, 2022
steelsupplements.com
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
20.7K views1 month ago
YouTubeKrishNick
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
1.7K views2 weeks ago
YouTubeSm Mahi
V-Ups (How to perform V-Ups with proper form)
1:08
V-Ups (How to perform V-Ups with proper form)
1 month ago
YouTubeWorkout Moms Fitness
0:43
V Ups
139.7K viewsApr 23, 2014
YouTubeLivestrongWoman
0:15
Alternating V Ups
142.6K viewsMar 17, 2021
YouTubeOPEX Fitness
V-ups Exercise: Proper form, Variations • Bodybuilding Wizard
Feb 14, 2021
bodybuilding-wizard.com
2:34
Pull-Up Variations
27.3K viewsJul 31, 2020
YouTubeCrossFit
0:55
Handstand Push-Up Variations
443.1K viewsDec 11, 2019
YouTubeCrossFit
2:52
How to Do V-Ups + Mistakes & Variations
290.3K viewsJul 12, 2017
YouTubePaleoHacks
14:49
Do perfect V Ups // 9 Step progression
76.9K viewsFeb 6, 2021
YouTubeWeShape
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
3:26
Planks for Beginners | Bowflex®
13M viewsMar 22, 2017
YouTubeBowFlex
2:23
V-ups Lower Abs Exercise: 3 Variations
634.7K viewsJul 15, 2010
YouTubeBuiltLean®
4:15
Pull Up Variations and Muscles Worked
102.4K viewsOct 3, 2017
YouTubeCritical Bench Compound
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
13:08
Military Muscle | Push Up Variations - Beginner
42.1K viewsMay 30, 2015
YouTubeI am Military Muscle
1:21
Push-Up Plus | Push-Up Variation
151K viewsMay 21, 2018
YouTubeMatthew Stevens
1:43
How to Do a Sit Up
12M viewsApr 5, 2009
YouTubeLIVESTRONG
8:15
5 Minute Push Ups Workout at Home
3.5M viewsApr 30, 2020
YouTubeCaroline Girvan
1:47
How to Do Modified V Ups and Regular V Ups
23.6K viewsFeb 4, 2020
YouTubeBrian Syuki
2:24
25 Best Pull Up Variations (Easy - Hard)
467.1K viewsJun 12, 2020
YouTubeNikitaWK
1:58
HOW TO FOR BEGINNERS / HOW TO DO V UPS / HOW TO V UPS EXERCISE
148K viewsSep 3, 2020
YouTubeFitness For Transformation
8:33
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
See more
Static thumbnail place holder