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25:42
YouTube
BodyFit By Amy
03: Dumbbell Split Circuits | Full Body Strength Workout
This quick full-body workout uses split circuits of the lower body, upper body, and core to strengthen and sculpt everything in under 25 minutes! Work in rounds of 40 seconds, followed by 20 seconds of rest, with a quick bonus round to finish. Options for all fitness levels. ️ TODAY'S WORKOUT 0:00 Intro 0:30 Warm Up 4:01 Circuit 1 9:42 ...
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Feb 10, 2025
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