Pitching Drill: Grace's Favorite Flamingo Drill
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Pitching Drill: Grace's Favorite Flamingo Drill
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TikTokharleyrosepitching
🥎 pitching drill for the drop 🥎 This drill is especially helpful for rise ball dominant pitchers who want to lead a drop as well Lately I’ve noticed a big demand for drop/rise pitchers. Meaning pitchers who can tunnel both a drop and a rise ball as their primary movement pitches But I’ve noticed that it can be a struggle for rise ball dominant pitchers to get the feeling of a drop ball Here’s why 👇🏻 For a rise ball, your weight has to be extra back over the BACK foot, with a slight drop of t
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🥎 pitching drill for the drop 🥎 This drill is especially helpful for rise ball d…
23.4K views3 months ago
FacebookFastpitch Power
End Game Drill Set for Softball Pitching Mechanics
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End Game Drill Set for Softball Pitching Mechanics
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TikTokfastpitchpower
If you’re an advanced pitcher looking to gain speed, here are my tips: 1️⃣ make sure you are STRENGTH TRAINING. That means weight lifting, rotational movement, and deep core training with a good strength trainer 2️⃣ as far as drills go, grab a weight vest, create and hurdle with a stretchy string and combine them with your favorite power drills 2027 @kloeann0013 has been working hard to gain speed!! Last lesson we put on a 20 pound weight vest and had her work on some really tough drills You can
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If you’re an advanced pitcher looking to gain speed, here are m…
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TikTokfastpitchpower
Essential End Game Drills for Softball Pitchers
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TikTokfastpitchpower
One of my FAVORITE drills to work on leg drive and the launch off the rubber: the NO ARM reach and freeze drill So many pitchers struggle with the launch off the rubber. Especially pitchers with very big backswings or a lot of arm movement in their load When I see excessive backswings in a pre-motion, it tells me that the pitcher is very upper body oriented. Meaning, they’re trying to create their momentum off the rubber by swinging their arms and using upper body instead of using hips and legs
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One of my FAVORITE drills to work on leg drive and the launch off th…
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