How To Swim Breaststroke Correctly
9:05
YouTubeMySwimPro
How To Swim Breaststroke Correctly
In this video, we break down proper breaststroke body position, head position, the pull, the kick, and timing, showing you exactly what separates elite breaststrokers (like Adam Peaty) from everyone else. You'll learn why your hips might be sinking, why pausing to breathe is killing your speed, and the drills that build a faster, more efficient ...
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