New to Yoga? Begin With These 4 Simple Asanas 🔥
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YouTubeAnkit Asana life
New to Yoga? Begin With These 4 Simple Asanas 🔥
Start your journey with these four simple asanas 🤍 If you’re new to yoga and feeling scared or unsure, just remember — every expert started exactly where you are today. These beginner-friendly postures will help you build confidence, improve mobility, and reconnect with your body with ease. Cat & Cow for spinal health, Malasana for hip ...
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Yoga Daily Practice on Instagram: "Āsana is one of the eight pillars of yoga (called in Sanskrit Ashtanga: eight limbs)🌟 Via @arnaudcabyoga If you want to get started but don’t know where and how to begin 🥰 Then Join our yoga newsletter today for a step by step guide 🫶🏼 Comment the word ‘yoga’ and we’ll send you the link to sign up for FREE! 🙏🏼 #yogadailypractice #yoga#iyengar#iyengaryoga#asana#bksiyengar#wisdom#yogateacher #yogadailypractice"
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