Long Jump Basics-The Penultimate Step/Takeoff // Easy Drills for Jumpers and Track & Field Athletes
3:41
YouTubeCoach Cale
Long Jump Basics-The Penultimate Step/Takeoff // Easy Drills for Jumpers and Track & Field Athletes
This video includes simple drills to teach the foundation and technique of the long jump, triple jump, and high jump. This videos takes a quick look at the importance of foot contact, the penultimate step, and takeoff. Like and subscribe! LinkTree Shop: https://linktr.ee/coachcale Stay hydrated this summer with Liquid IV: https://tr.ee ...
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