Beep Test Training
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Beep Test Training
The 20m multistage fitness test (MSFT) is a commonly used maximal running aerobic fitness test. It is also known as the 20 meter shuttle run test, beep or bleep test among other names. The...
Jun 11, 2024
Beep Test Challenge
81K views · 691 reactions | WELL DONE TRIBE!  We've hit approx. 16,500 burpees in 12 days! But why stop now? We're on a roll! Try our 2-minute burpee beep test and give your body a short, sharp cardio kick before you begin your Christmas celebrations: https://youtu.be/vvBgYOk2Gbo #12daysofburpees | Les Mills | Facebook
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81K views · 691 reactions | WELL DONE TRIBE!  We've hit approx. 16,500 burpees in 12 days! But why stop now? We're on a roll! Try our 2-minute burpee beep test and give your body a short, sharp cardio kick before you begin your Christmas celebrations: https://youtu.be/vvBgYOk2Gbo #12daysofburpees | Les Mills | Facebook
FacebookLes Mills
81.6K views2 weeks ago
273 reactions · 7 comments | Beep test Burpee challenge يعطيكم صحه شباب 07 84445850 05 56646591 #instagram #reels #fyp #followforfollowback | Laid Djebali | Facebook
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273 reactions · 7 comments | Beep test Burpee challenge يعطيكم صحه شباب 07 84445850 05 56646591 #instagram #reels #fyp #followforfollowback | Laid Djebali | Facebook
FacebookLaid Djebali
4.7K views1 week ago
1.3K views · 23 reactions | Breaking you limits in the BEEP TEST. Every run is a challenge that builds your endurance! | Khun Suek Muay Thai | Facebook
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1.3K views · 23 reactions | Breaking you limits in the BEEP TEST. Every run is a challenge that builds your endurance! | Khun Suek Muay Thai | Facebook
FacebookKhun Suek Muay Thai
2K views3 weeks ago
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