Who can do this Bulgarian Split Squat Challenge? Grab a friend and give it a try! Our legs were shaking. 👀🔥 - How to perform: • Grab a dumbbell and use a weight that challenges you! • Get in a bulgarian split squat position. • Start with 5 squats, then hold the squat midway. • While you hold, your friend does 5 squats then holds. • Keep alternating from 5 squats all the way down to 1. • SWITCH LEGS! You must do it on both legs to complete the challenge! - - #workout #squats #legday #challenge
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