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Cable
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1:15
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Jay Cutler
Cable Crossovers - The forgotten chest movment 💪 #bodybuilding | Jay Cutler
Jay Cutler. h3llo3than · Ride To The Top. Cable Crossovers - The forgotten chest movment 💪 #bodybuilding
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cable chest crossover 3 variations. 1. Low Cable Crossover Targets lower chest fibers. Pull cables upward and together across the body. 2. Mid Cable Crossover Targets the middle chest. Pull cables horizontally, aligning handles at mid-chest level. 3. High Cable Crossover Targets the upper chest (clavicular fibers). Pull cables downward and together in front of your chest. #gym #muscle #chestexercise #chestcablefly #chestworkout #fitness #bodybuilding | Bodyfitness GYM
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