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Cable Rope
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0:56
YouTube
Live Lean TV Daily Exercises
How To Do A STANDING CABLE UPRIGHT ROW WITH ROPE | Exercise Demonstration Video and Guide
The Standing Cable Upright Row With Rope is an exercise that targets the shoulders and traps. If you have past shoulder impingement issues, you may want to avoid this exercise. To get started: 1. Attach a rope attachment to a low cable machine, then grip each end of the rope with a palms facing your body grip, so the ends of the ropes point to ...
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