Senior Circuit Class with Tina: Join Us for a Workout!
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TikTokhamiltonfamilyymca
Senior Circuit Class with Tina: Join Us for a Workout!
Build strength and endurance in Tina's Senior Circuit class! Join M/W/F at 11:15 am & improve your fitness journey! #SeniorFitness #StrengthTraining #CognitiveFitness Hamilton Family YMCA(@hamiltonfamilyymca). original sound - Hamilton Family YMCA. Have YOU taken Tina's Senior Circuit class? 💪⭐ Join us M/W/F at 11:15 am for a workout that ...
2.1K viewsJan 4, 2025
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Switching up your workout helps prevent injuries and enhances performance. Enjoy pick-up games on our indoor courts... as always 100% included in Y membership. 📣 40 weekly group fitness classes 📣 8 weekly yoga/mind and body classes 📣 Strength, cardio, swim and so much more! For a limited time only, start our Fall Into Fitness Progress Pack™ today. 💪 3 body composition scans, 1 personal trainer consult, 1 fitness orientation — a $125 value included at no extra cost with a new membership! Grea
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