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0:19
TikTok
maunaaaio
Nervous System Healing: Reclaim Your Peace
MāoriBoyHealing(@maunaaaio). original sound - MāoriBoyHealing. Acknowledge how long you’ve lived in survival scanning for threats, waiting for something to go wrong. Feel the tightness in your chest, the racing thoughts, the resistance to peace. These are not flaws. These are protection patterns. Process the truth that your nervous system ...
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Chest Fly Exercise
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